What to Expect:

We'll kick off the weekend by tapping into our energetic bodies while facilitating healing in our physical bodies with a welcoming mocktail hour to get settled followed by a privately catered meal supporting energetic release. Friday night will be all about releasing what does not serve us.

Later we will join in a tea meditation & sound bath focused on helping you dive deep into your inner world, release tension, & restore balance. Following the sound bath, our Fireside Circle will be a sacred space for sharing, support, & authentic connection. We'll uplift & empower one another, fostering a sense of community & healing through our unique gifts and stories.

Nourishment is essential for our bodies & souls. That's why we have Chef Fallon of Poppy’s Catering who will curate flavorful & healthy meals for us with intention, using locally-sourced, organic ingredients. We'll enjoy these meals together through the weekend with a bit of nutrition education from Chef & La’Toya, embracing community and breaking bread together.

A few unique & enlightening experiences we have planned are wellness workshops featuring facials by Good Skin Body Wellness, various meditative practices, morning yoga flows, custom tea blending experience, & a journaling session.

You will leave this retreat feeling refreshed, rejuvenated, and inspired to embrace a healthier and more balanced life.